You Are Viewing

Tag Archives: yoga

breathing meditation

breathing meditation Everything is breath first. Without it, we would not be alive. And yet, all too often, we take it for granted. In a world whose pace is growing increasingly rapid and frenetic, we find ourselves out of breath. Literally. So what can we do? How can we slow down and really live our […]

Yoga Event Downtown Somerville NJ

Yoga Tea past event This Yoga event in Downtown Somerville NJ is a Health focused collaborative event that will include a yoga class (provided by bodhi) class followed by a tea party, recurring every Sunday 10a at Teylev Tea shop in Somerville NJ. Exclusive Yoga Tea event details: Vinyasa Flow yoga session 10a-11a Tea party […]

bodhi brief- 5.25.16

What’s New?  Measuring Your Success: Tracking Your Fitness Goals at Bodhi: Bodhi will be releasing blog posts throughout month– Stay connected with our fitness and nutrition coaches, valuable fitness topics and helpful nutrition tips and recipes. This week: Our coaches share their insight on the importance of fitness assessments and reassessments in measuring your fitness goals. Class Change: 8:15pm Yoga […]


Book Now
Don't Wait Another Day, Let's Get Started!
Your Information will never be shared with any third party.
Nutrition Program Registration
Don't Wait AnotherGet Started!
Your Information will never be shared with any third party.