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Tag Archives: weight loss

fit at 50

fit at 50 with Elena Many people have walked through our doors, each with their very own unique story. Karen and I have had the pleasure of coaching some amazingly strong humans, and Elena is one that not only transformed her body into a sexy bikini champion but has gone on to inspire her whole family! […]

Easter Candy Diet

Who doesn’t love the easter candy diet? The onset of Easter, like any holiday, fills some people with anxiety and dread. Being in the presence of jellybeans, chocolate bunnies, and Cadbury Crème Eggs is unavoidable. Our easter candy diet will give you all sweetness you want and still get you that beach body you dream […]

150 lb weight loss journey

150 lb weight loss journey We met Quinn back in 2012 way before his 150 lb weight loss journey. In fact, when Quinn stopped coming to bodhi for his private training and nutrition coaching from Karen I wasn’t sure Quinn would ever lose his weight. We always hope for the best and believe in our […]

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