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Tag Archives: motivation

Bodhi Brief

What’s New? New Program, New Program and a Spartan Race? With even more fitness&nutrition programs and team events, we are keeping you on track for those summer goals!   New Program– Corporate Wellness Program:  To play our part in helping the community reach towards their health and wellness goals, we are excited to launch our […]

bodhi brief- 5.25.16

What’s New?  Measuring Your Success: Tracking Your Fitness Goals at Bodhi: Bodhi will be releasing blog posts throughout month– Stay connected with our fitness and nutrition coaches, valuable fitness topics and helpful nutrition tips and recipes. This week: Our coaches share their insight on the importance of fitness assessments and reassessments in measuring your fitness goals. Class Change: 8:15pm Yoga […]

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