Here are 5 core exercises you should be doing daily!  Having a strong core can eliminate back pain, and will be the foundation to a strong body. Your core muscles Are the central link to your upper and lower body. every move you make comes from core movements. Having a weak core can impact how […]

Get Stacked with bodhi! WHAT’S NEW? We are CLOSED Thanksgiving! Gobble Gobble! New Products – Nutrabio: GET STACKED! Nutrabio is in the house! Use promo code “amped” to receive an exclusive bodhi discount! 4 Week Kettlebell Class: Sunday, November 20; contact jessie@thisisbodhi.com to sign up (spaces are limited) BLACK FRIDAY DEALS – 9 days away and counting… GET […]

LET’S GET POPPIN’ WHAT’S NEW? New Products – Nutrabio: GET STACKED! Nutrabio is in the house! New Class – Nutrition 101: 4 Weeks to Eat Smart: Our four week program to eating smart. Want to know more? Email jessie@thisisbodhi.com BLACK FRIDAY DEALS – 16 days away and counting… GET PUMPED! UPCOMING EVENTS   Somerville 5K Turkey Trot Come […]

WHAT’S NEW? New Class – Open Gym: Open Gym with Joe will be Monday through Friday at 5:30a. Come get your workout in before the work day! New Program– Lunch Time Yoga: This class is a 45 minute Vinyasa Flow Yoga Class. Lunch Time Yoga is being offered on Tuesday and Thursday at 12p. Come destress […]

What’s New? New Program, New Program and a Spartan Race? With even more fitness&nutrition programs and team events, we are keeping you on track for those summer goals!   New Program– Corporate Wellness Program:  To play our part in helping the community reach towards their health and wellness goals, we are excited to launch our […]