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Category Archives: Somerville NJ Fitness

bodhi brief 11.9.16

LET’S GET POPPIN’ WHAT’S NEW? New Products – Nutrabio: GET STACKED! Nutrabio is in the house! New Class – Nutrition 101: 4 Weeks to Eat Smart: Our four week program to eating smart. Want to know more? Email jessie@thisisbodhi.com BLACK FRIDAY DEALS – 16 days away and counting… GET PUMPED! UPCOMING EVENTS   Somerville 5K Turkey Trot Come […]

Bodhi Brief 11.2.16

WHAT’S NEW? New Products – Nutrabio: GET STACKED! Nutrabio coming to the bodhi studio soon! New Class – Nutrition 101: 4 Weeks to Eat Smart: Our four week program to eating smart. Want to know more? Email jessie@thisisbodhi.com New Program– 6 Week Kettlebell Course: A six week program with trainer Joe. Intro to advanced moments and […]

Bodhi Success

Bodhi Beginners: An Easy Guide to Success In the beginning, any new fitness plan can be an intimidating and daunting task. For many of our members, most have never stepped foot in a gym and are starting from square one. With all the various exercises, ques, and acronymns (EMOM? AMRAP?!? MOB?!? ACON?!!? WTF!!!!), the first […]

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