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Category Archives: Project My Life

Goliathon obstacle training

Looking for a new goal or challenge to encourage you to get that last rep or do that last burpee?  Then you should think about joining the bodhi community for an outdoor obstacle race this summer, June 3rd to be specific… When we are going to be participating in the Goliathon Race… what is the […]

13 Strategies to Overcome Eating Disorders

Disordered eating is a difficult topic to approach, not least of all because most people with eating disorders remain silent about it. To a non-professional, the qualifications for “officially” having an eating disorder aren’t clear. Having an eating disorder doesn’t necessarily mean you’re under a certain body fat percentage, or only eat 500 calories per […]

No Excuses: Snow Day At Home Workout

Snowed In? Try this 15 Minute Snow Day At-Home Workout Don’t you just love New Jersey winters? One day is record high temperatures in the middle of February and then the next day, its inches of powdery white snow at your feet. While we do try our best at Bodhi to power through and keep […]

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