Natural Weight Loss with Enrique I caught up with Enrique and asked him a few questions about his recent transformation, here’s what he said. When was the exact moment you decided to transform?  The exact moment I decided was about 2 weeks into my nutrition program at bodhi.  Anthony had convinced me that I should be […]

Summer Solstice Namaskara: Free Yoga Class Hosted by bodhi by anthony monetti and lululemon Join us for… National Yoga Day 1st Day of Summer & The Solstice FREE YOGA CLASS Wednesday, June 21 | 6p Somerville High School Turf 3 on Orchard Street Join us for our Vinyasa Flow as we celebrate the Solstice “As […]

Every kid deserves to be healthy. Making every kid healthy with fitness and nutrition is key. The children of this world are our future. Nourish them, let them grow, and they will develop into who they inspire to be. How do we keep our children healthy you may ask? Through fitness and nutrition of course! Activity […]

National Celiac Awareness Month “It’s an autoimmune disease, not a food allergy.” What is Celiac Disease exactly? Celiac is actually believe to be a rare disease that affects about 1% or less of adults. For every one person who is diagnosed with Celiac, another six go unnoticed and undiagnosed. Most people who suffer from this […]

 Mental Health Month: Healthy Mind, Healthy Body May is Mental Health Month: an entire month dedicated to improving access to mental health care for those who need it and promoting the mental health of all Americans. Whether you have a mental illness or not, it is important to make mental health a priority. As fitness […]