Summer Solstice Namaskara: Free Yoga Class Hosted by bodhi by anthony monetti and lululemon Join us for… National Yoga Day 1st Day of Summer & The Solstice FREE YOGA CLASS Wednesday, June 21 | 6p Somerville High School Turf 3 on Orchard Street Join us for our Vinyasa Flow as we celebrate the Solstice “As […]

Every kid deserves to be healthy. Making every kid healthy with fitness and nutrition is key. The children of this world are our future. Nourish them, let them grow, and they will develop into who they inspire to be. How do we keep our children healthy you may ask? Through fitness and nutrition of course! Activity […]

National Celiac Awareness Month “It’s an autoimmune disease, not a food allergy.” What is Celiac Disease exactly? Celiac is actually believe to be a rare disease that affects about 1% or less of adults. For every one person who is diagnosed with Celiac, another six go unnoticed and undiagnosed. Most people who suffer from this […]

Yoga Tea past event This Yoga event in Downtown Somerville NJ is a Health focused collaborative event that will include a yoga class (provided by bodhi) class followed by a tea party, recurring every Sunday 10a at Teylev Tea shop in Somerville NJ. Exclusive Yoga Tea event details: Vinyasa Flow yoga session 10a-11a Tea party […]

The health benefits of tea  Tea time we’ve all heard that tea is good for us, but is it really true? second to water, tea is actually the most popular drink in the world – even more popular than beer! there are different types of teas out there, so why all the hype about their […]