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Bodhi Brief 11.2.16

bodhi by anthony monetti news and events

WHAT’S NEW?

New Products – Nutrabio: GET STACKED! Nutrabio coming to the bodhi studio soon!

New Class – Nutrition 101: 4 Weeks to Eat Smart: Our four week program to eating smart. Want to know more? Email jessie@thisisbodhi.com

New Program– 6 Week Kettlebell Course: A six week program with trainer Joe. Intro to advanced moments and flow, learn the proper handling and techniques, and execution and basic movements. Stay tuned for more information.

UPCOMING EVENTS

FREE Kettlebell Workshop

Intro to kettlebells with trainer Joe. This class is going to be held on Sunday, November 6 at 10a and 11:30a. Joe will be teaching the basics, correct form, and giving a killer workout! Our 10a class is already fully booked. Spaces are limited for the 11:30a class so sign up now! Contact jessie@thisisbodhi.com

Somerville 5K Turkey Trot

Come out and trot with your fellow Somerville-ians! Thursday, November 24 at 9am. Sign up here https://runsignup.com/somerville5k

Be sure to check out the recipe of the week, brought to you by Christine!

To View the Entire Newsletter, click HERE

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