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bodhi brief 10.28.16

bodhi brief

WHAT’S NEW?

New Class – Open Gym: Open Gym with Joe will be Monday through Friday at 5:30a. Come get your workout in before the work day!

New Program– Lunch Time Yoga: This class is a 45 minute Vinyasa Flow Yoga Class. Lunch Time Yoga is being offered on Tuesday and Thursday at 12p. Come destress mid day with us!

Class Changes – Small Group Training: SGT on Tuesday and Thursday has been changed from 6p till 7p

UPCOMING EVENTS

FREE Kettlebell Workshop

Intro to kettlebells with trainer Joe. This class is going to be held on Sunday, November 6 at 10a and 11:30a. Joe will be teaching the basics, correct form, and giving a killer workout! Our 10a class is already fully booked. Spaces are limited for the 11:30a class so sign up now! Contact jessie@thisisbodhi.com

Somerville 5K Turkey Trot

Come out and trot with your fellow Somerville-ians! Thursday, November 24 at 9am. Sign up here https://runsignup.com/somerville5k

To View the Entire Newsletter, click HERE

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